“By mindfully tuning into the pleasant, nice and sometimes routine experiences of every day, we can transform an otherwise mundane moment into something more meaningful and even joyful.” Richard Sima explains “joy” snacks on the Washington Post
It can be a challenge to find joy in the everyday - especially considering the gravity of the recent IPCC report. However, little things can have big meaning. Writer Richard Sima has coined the phrase ‘joy snacks’ - i.e. micro moments that make you feel like you have your sh*t together, even if just for a moment. In this week’s 52INSIGHTS, we’re sharing some joy snacks from our research with young people and THINHKOUSE team. Enjoy!